Coaching for the whole family
Science has found that there is a connection between nutrition in early childhood and adult health. The abuse of food in childhood is making kids sick and putting them at more risk of illnesses throughout adulthood. Attitude and exercise play an important part of developing good eating habits. Children need to grow up believing that they feel good when they are healthy, and good health comes from making wise food choices.
By instilling healthy habits in your children from an early age, you are giving them a fighting chance against potential disease. Scientific evidence has proved that any eating and exercise habits formed in the early stages, are better programmed in the mind and body for adulthood.
How it works:
In my "LEAN" program, you will learn how to raise a lean child through Lifestyle, Exercise, Attitude and Nutrition.
Areas we can help with:
- Nutrition deficit disorders
- Picky eaters
- Food intolerances/allergies
- Eating disorders
What we can do:
- Provide coaching for you and your family unit
- get professional medical referral specialists
- Join you on a supermarket visit to help you make smart choices and learn how to read labels/ingredients
- Offer a complete pantry makeover in your home
- Offer advice in complete confidentiality
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